Primal Potential Blog

 

The Lie That Makes Change Hard

It's high time for a brief post, eh? I've been getting a bit wordy over here lately! There is a lie you believe, a story you tell yourself, that is making change much harder than it needs to be. If you'd rather listen to this blog than read it, please click play....

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Improving Your Response To The Opinions Of Others

My friends. Yesterday I sent out a long, personal email to my VIP email list and I got hundreds of responses. Many people asked if there was a link to it they could share so I decided to let it live here on the blog. I have no doubt that it resonated with so many...

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5 Mindset Shifts That Transformed My Life (5 of 5)

This week I'm sharing 5 mindset shifts that have completely transformed my life. Today is the last post in this series, part 5 of 5, but let's make sure you're caught up. Part 1 Part 2 Part 3 Part 4 If you'd rather listen to today's blog than read it, please click...

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5 Mindset Shifts That Transformed My Life (4 of 5)

This week I'm sharing 5 mindset shifts that completely transformed my life. Today is part 4 of 5, but let's make sure you're caught up. Part 1 Part 2 Part 3 If you'd rather listen to today's blog than read it, please click play. Otherwise, keep reading below. ...

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5 Mindset Shifts That Transformed My Life (3 of 5)

This is part 3 in a 5 part series about mindset shifts that changed my life (and of course, my body). To catch up on the first parts of the series, click here to read part 1 and click here to read part 2. The third shift we're going to explore today is considering if...

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5 Mindset Shifts That Transformed My Life (2 of 5)

Yesterday, I kicked off a 5 part series on specific mindset shifts that have changed my life. We are all capable of making different choices, but lasting change requires not just that we act differently, but that we think differently. Changing the way you think is...

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5 Mindset Shifts That Transformed My Life (1 of 5)

Today I am kicking off a 5 part blog series on mindset shifts that have completely transformed my life. This is part 1 of 5. If you'd rather listen to this blog than read it, please click play. Otherwise, keep reading below. [smart_track_player...

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Elizabeth, What Do You Order?

A question I get all the time is: "What do you order when you go to (insert restaurant or type of place here)" I thought I'd take a few minutes to answer several iterations of that question. If you're curious about a different type of cuisine or part of my personal...

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The Measure Of My Success

My favorite quote says: the measure of my success is my joy. If you'd rather listen to this blog than read it, please click here. [smart_track_player url="http://traffic.libsyn.com/primaldailymotivation/My_Joy.m4a" title="Measure Of Success" background="#00ccbb"...

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How I’m Earning Easy

Not long ago, I started taking guitar lessons. Left to my own devices, I fill my time with work, so I decided to get intentional about adding in activities that bring me joy & challenge me. I certainly wasn't going to drift to joy! Plus, I love to learn and when...

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