Primal Potential Blog
Are You In The Way Or On The Way?
Are you in the way or on the way? If you'd rather listen to this blog than read it, please click here. Look at the things that matter most to you: Your relationships, your health, your career, your goals in any arena - are you on the way or are you in the way? Are you...
Act Your Way To Positive Thinking
You can try to think your way to positive acting, but you'll find it much more effective to act your way to positive thinking. If you'd rather listen to this blog than read it, please click here. In today's podcast, episode 415, I shared that powerful quote from Dan...
The Universal Success Step
The other day I heard the very best universal solution to almost every problem. I was reading the book “How to Write Like Tolstoy” and the author tells a story about the brother of a famous playwrite. The young brother was an aspiring, struggling writer who...
Improving Your To-Do List Strategy
I'm still here in Punta Cana! You're missing some really fantastic weather & salsa dancing! If you'd rather listen to this blog than read it, please click here. Every day that I've been here, I've had a work to-do list. (Don't feel bad for me - I love my work and...
How I Evaluate Temptations & Indulgences
As I write this, I'm sitting on my balcony looking at the ocean in the Domincan Republic. I'm staying at an all inclusive resort so, of course, food & alcohol is absolutely everywhere. If you'd rather listen to this blog than read it, please click here. Before I...
All Inclusive Without Going Overboard
Hello from Punta Cana! It was a fun day of swimming & exploring but I couldn't miss my daily check-in with you guys! It's just a wee bit late! Thanks for understanding! I'd be lying if I said I didn't recognize the potential disaster of an all-inclusive resort....
I Got Bad News. Now What?
I got "bad" news yesterday. Since then, I've decided what to do with that news. I've also decided what NOT to do with the news. I won't be a victim. I won't complain. I won't focus on what I thought should have been different or on what frustrates or scares me. Don't...
Stop Rushing
It has been an incredibly rushed couple of months. I've rushed through my actions. I've rushed in my communication. I've felt rushed & hurried in my thoughts. It's been shitty at times, but it's also been a phenomenal chance to practice slowing down. It's been a...
Unhappy Fat? Unhappy Thin.
When I weighed over 350 lbs, I thought for sure that losing weight would make me happier. In fact, I was certain that happiness & body weight went together. Cause & effect. Lose weight, get happier. I was wrong. If you'd rather listen to this blog than read...
Your Past Or Your Potential?
ASCEND, the live Primal Potential transformation weekend, wrapped up on Saturday afternoon. It was amazing. In fact, "amazing" doesn't do it justice. It exceeded my hopes and touched people in ways that I couldn't have imagined. I feel so grateful. One of the...