You imprison yourself.

There’s no reason for you to continue to be unhappy.

You are making the choices.

You are thinking the thoughts.

Look, this doesn’t mean you have to solve all your problems today.

It doesn’t mean you have to transform.

You don’t.


But today, you can take one small step towards what you want.

Today, you can choose to see what is right instead of what is wrong.

Today you can choose to focus on what is in your control instead of what’s not.


I love this quote from Rumi:

why-do-you-stay-in-prison

Don’t marinate in your own negativity, powerlessness or excuses.

Step out.

Move forward.

Make a chance.

Start with one small step today and don’t stop taking those singular small steps.