Last night I hosted a webinar to work with a very motivated group of people who are ready to achieve their fat loss goals &  have a healthy, balanced relationship with food free from deprivation, misery and obsession. It was AWESOME.

We talked about one of my favorite quotes from the book The Motivation Manifesto and  how we can create our own personal freedom without willpower and obsession.

“Why, having been endowed with the courageous heart of a lion, do we live as mice? We must look squarely into our own tired eyes and examine why we waste so much time sniffling at every distraction, why we cower at the thought of revealing our true selves to the world, why we scurry so quickly from conflict, and why we consent to play small. We must ask why we participate so humbly in society’s frantic race, allowing ourselves into its mazes of mediocrity and settling for scraps of reward when nature has offered unlimited freedom, power, and abundance to the bold, the determined, the creative, the independent – to each of us…We must ask: When will we be ready to ascend to another level of existence?”

Your past failures are not about your lack of willpower. They aren’t predictive of your future capability. It’s about process. The wrong process. In most cases, it isn’t about food. It isn’t about what we eat but rather why we eat. Fat loss and physical transformation become exponentially easier when we get rid of the anchors that pull us down and hold us back. That’s what this is all about.

Your transformation can start right now. Today. You are capable of more than you can imagine and when you adopt the right strategies and implement the right tools, transformation becomes almost effortless. Let me teach you the right strategies, give you the right tools and encourage you every stop of the way. Invest in yourself. Take the risk and trust that this seminar will be wildly helpful to you. Follow this link and use the coupon code VIPs to get access for just $59.

https://www.udemy.com/overcome-emotional-eating/?couponCode=VIPs