Hi! Guess what? Today I’m kicking off a new series on the blog called, “How Amazing”.
If you’d rather listen to this blog than read it, please click play. Otherwise, keep reading below.
This idea came to me about an hour ago while I was warming up for my workout. Per usual, I got to the gym about 20 minutes before my workout so I could do some mobility & stretching. As I finished up my workout I thought, I wonder just how amazing I could feel if I did absolutely everything right.
How amazing could I feel if I did everything right with my training?
How amazing could I feel if I did everything right with my hydration?
How amazing could I feel if I did everything right with my nutrition?
Mindset? Sleep? Meditation? Journaling?
While I know perfection isn’t possible, there’s certainly a lot of room between perfection and where I am now that I can explore.
Just how amazing could I feel? How much happier would I be? How much better would I sleep? How much less stress or negativity would I have in my life?
Why not try?
So, I am. I don’t know if this will be a week long blog series or a month, but I know I’m starting today and I’ll post daily.
I intend to share when I wake up, how I spend my time, when I stretch, meditate and workout, what I eat, and surely much more.
The goal here isn’t to suggest that my way is the right way. It’s certainly not the only way. And how I structure my days certainly would only work for me. But I think this is something we can all benefit from pursuing.
How amazing can you feel?
Why not try?
Hey Elizabeth!
How amazing would it be if all of your followers also did the same…
I believe in the butterfly effect and wonder, if we all followed your ritual too for a month or a week, what positive effects we could create in our own worlds and therefore also, the positive domino effect in the lives of others. 🙂
Yes! So can I assume this means you’re doing it?!
Hi Elizabeth,
I want to feel good about my efforts every day. I think this is a great idea and I look forward to following you in your journey.
I’m in..
I am starting August1st.
I just read today’s email..
And will reread thru..
Why don’t you make it
a Challenge..!
Why wait?