How Amazing Can I Feel?

by | Jul 23, 2018 | Blog

Hi! Guess what? Today I’m kicking off a new series on the blog called, “How Amazing”.

If you’d rather listen to this blog than read it, please click play. Otherwise, keep reading below. 

This idea came to me about an hour ago while I was warming up for my workout. Per usual, I got to the gym about 20 minutes before my workout so I could do some mobility & stretching. As I finished up my workout I thought, I wonder just how amazing I could feel if I did absolutely everything right.

How amazing could I feel if I did everything right with my training?

How amazing could I feel if I did everything right with my hydration?

How amazing could I feel if I did everything right with my nutrition?

Mindset? Sleep? Meditation? Journaling?

While I know perfection isn’t possible, there’s certainly a lot of room between perfection and where I am now that I can explore.

Just how amazing could I feel? How much happier would I be? How much better would I sleep? How much less stress or negativity would I have in my life?

Why not try?

So, I am. I don’t know if this will be a week long blog series or a month, but I know I’m starting today and I’ll post daily.

I intend to share when I wake up, how I spend my time, when I stretch, meditate and workout, what I eat, and surely much more.

The goal here isn’t to suggest that my way is the right way. It’s certainly not the only way. And how I structure my days certainly would only work for me. But I think this is something we can all benefit from pursuing.

How amazing can you feel?

Why not try?

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