I eat foods I love

I eat foods that love me back

I respect my body too much to fill it with garbage

I choose to create a strong, capable, resilient body

I speak kindly to myself and about myself

I do what is right, not what is easy

I chase my dreams with courage, enthusiasm and determination

I don’t have to take “no” for an answer

I see every challenge as an opportunity to learn and improve

I look for solutions, not excuses

I am too grateful to complain

I only fail when I pass up an opportunity to learn from my mistakes

I choose not to create chaos and crisis by overreacting and moving too quickly

I breathe slowly, deeply and often

I am generous with my time, my knowledge and my heart

I am patient with myself and others

I refuse to live a life less than the one I am capable of creating

I ask for help

I build new relationships

I invest in myself

I embrace authenticity and am not afraid to share my struggles

I believe that doubt is a liar

I believe that bitterness is a burden I refuse to pickup

I know that there is power in silence, confidence and persistence

This is my potential. What is yours?

primal potential Manifesto