How To Listen To The Primal Potential Podcast

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You can absolutely listen to the Primal Potential podcast right here on this site. But, there are lots of other places where you subscribe, listen and have the episodes automatically download to your device. No matter where you listen, the Primal Potential podcast is totally free! If you choose to listen here on primalpotential.com, you'll find every episode under the Podcast tab of the site. Each episode has it's own ...Read More

416: Healthy Holiday Gift Ideas

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The holidays are fast approaching and today I'm sharing some healthy holiday gift ideas including what I'll be gifting and what my wish-list looks like! To check out all my gift ideas, including the gift I'm giving myself to reduce cellulite, listen to the full episode! Listen Now Download Episode Healthy Holiday Gift Ideas Books The Ketogenic Bible I Am John Galt The Obstacle Is The Way The Traveler's Gift Zen ...Read More

Are You In The Way Or On The Way?

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Are you in the way or on the way? If you'd rather listen to this blog than read it, please click here. Look at the things that matter most to you: Your relationships, your health, your career, your goals in any arena - are you on the way or are you in the way? Are you doing the work to make progress or are you making excuses, exceptions & other ...Read More

Act Your Way To Positive Thinking

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You can try to think your way to positive acting, but you'll find it much more effective to act your way to positive thinking. If you'd rather listen to this blog than read it, please click here. In today's podcast, episode 415, I shared that powerful quote from Dan Clark: It's easier to act your way to positive thinking than think your way to positive acting. This has been a ...Read More

415: 7 Steps To Your Happiest Life

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This could be the most helpful, useful podcast in Primal Potential history. I cannot wait for you to hear it! Today I'm going to introduce you to 7 steps that will help you, starting today, create your happiest life. Your healthiest life. The other day, on the beach, I read "How To Write Like Tolstoy" and it opens up with a quote I loved: Peter Carey: I was finally a ...Read More

The Universal Success Step

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The other day I heard the very best universal solution to almost every problem.   I was reading the book “How to Write Like Tolstoy” and the author tells a story about the brother of a famous playwrite.   The young brother was an aspiring, struggling writer who routinely went to his successful sibling for edits & advice.   The famous playwrite always had the same advice for his brother: ...Read More

Improving Your To-Do List Strategy

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I'm still here in Punta Cana! You're missing some really fantastic weather & salsa dancing! If you'd rather listen to this blog than read it, please click here.  Every day that I've been here, I've had a work to-do list. (Don't feel bad for me - I love my work and I love investing in everyone in the Primal Potential family each day). I wake up between 4:30-5am to get ...Read More

414: Why We Struggle To Create What We Want

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In today's episode we're talking about how there's a difference between knowing how you want things to work and doing work. In life & business, many of us struggle to create success because we aren't balanced or consistent in our approach. Today I'm talking about the book The E-Myth Revisted by Michael Gerber. Though the book is about business, it talks about how there are 3 primary approaches to work ...Read More

How I Evaluate Temptations & Indulgences

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As I write this, I'm sitting on my balcony looking at the ocean in the Domincan Republic. I'm staying at an all inclusive resort so, of course, food & alcohol is absolutely everywhere. If you'd rather listen to this blog than read it, please click here. Before I get specific about how I evaluate all temptations around me & decide which indulgences are worth it, how much & when, I ...Read More

413: Working ON Your Life

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Are you too busy working in your life that you aren't ever working on your life? This is a trap most people fall into. I have! Repeatedly! They are so busy keeping up and crossing tasks off their lists that they feel they don't have time to fundamentally change or improve their lives. They're too busy to do the most meaningful work. I recognized this so profoundly in my work ...Read More


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