Year of Push 1.26 Gut It Out

Hey guys, if you’re new to these posts, listen to this podcast episode to get the scoop on what changes I’m making in my life and you can start back at my first daily post here. Welp, I’m definitely fighting something that seems like maybe strep? Ear...
Year of Push 1.25 Under The Weather

Year of Push 1.25 Under The Weather

Hey guys, if you’re new to these posts, listen to this podcast episode to get the scoop on what changes I’m making in my life and you can start back at my first daily post here. Well, the lack of sleep thing makes more sense this morning. (Insert sad...
315: Growth Beyond Your Comfort Zone

315: Growth Beyond Your Comfort Zone

Today you’ll meet one of my male clients as he shares the hard work he did to set his ego aside and pursue growth beyond his comfort zone. He joined the Fat Loss Fast Track once he decided to stop focusing on what was wrong & all his past failures. He...
Year of Push 1.24 Inspired to Action

Year of Push 1.24 Inspired to Action

Hey guys, if you’re new to these posts, listen to this podcast episode to get the scoop on what changes I’m making in my life and you can start back at my first daily post here. A second night of crappy sleep! What gives? I had the TV on while I was doing...
Year of Push 1.23 Oh Sugar!?

Year of Push 1.23 Oh Sugar!?

Hey guys, if you’re new to these posts, listen to this podcast episode to get the scoop on what changes I’m making in my life and you can start back at my first daily post here. I love a fresh new day but I definitely wish I had slept better last night! I...