Primal Potential Blog
628: My Biggest Announcement Yet
Today on the podcast I'll share the biggest announcement yet. Yesterday marked Primal Potential's 5 year anniversary and boy, things have JUST begun. I'm not sharing the news here on the show notes, you'll have to tune in to the episode for this quite different...
read moreReady To Go To The Next Level?
If you are ready to go to the next level, you are going to want to start with this video. After over 600 podcast episodes and thousands of videos, webinars and blogs, this is one of my favorite! I hope you'll make the time to listen and let me know what you think!
read moreRaise Your Standards: Using Sex to Improve Choices
It's time to raise your standards when it comes to choices you make with food, money, communication and self talk. How will we do it? Sex. Yes, sex. Last week, I sent this message out to my VIP email and I got so many responses, I knew it needed to live on the blog so...
read moreBreaking Barriers: My Biggest Weight Loss Mistake
It's time for us to get serious about breaking barriers that stand between you and the life you want. It's time to tear down the walls, the hurdles, the perceived traps that keep you from being the person you want to be - from living the life you want to live. If...
read more614: Stop Complicating, Start Simplifying
Stop complicating things. It's holding you back, slowing you down and overwhelming you. Today we're talking about practicing simplicity in your thoughts and actions - I promise you it will fast track your progress! Whether you're thinking about changing what you eat,...
read moreThe Most Important Thing to Manage
What is the most important thing to manage if you want to be happy, healthy, wealthy, connected or successful? I'm asking because a friend of mine posted something on social media that I disagree with. It's a Peter Drucker quote and I'll happily explain why I...
read moreCoaching You Out of Drama & Into Success
I believe in coaching. I believe in coaches. I believe that we grow faster and live better lives when we open ourselves up to the influence and insight of a coach. Today, I thought I'd share with you a little bit of how I coach - my style. For me, it's not about...
read moreIt’s Not Me, It’s You
I have good news for you: the problem is between your ears. Even if you're 100% convinced that the problem is food, your weight, money, your partner, your past or anything in between, what I'm about to explain can change the game IF you're open to hearing it. If you'd...
read moreSpicy Coleslaw – Low Carb & Keto Friendly
I'm obsessed with this spicy coleslaw! I have it as a side dish with burgers or steak and it's amazing as the base for fish tacos (I usually choose to go without tortillas). Spicy Coleslaw For the slaw: 1 head of green cabbage, finely chopped or sliced with a mandolin...
read moreVacation State of Mind
I'm celebrating because I'm on vacation, in BERMUDA! I wanted to take a minute to share with you my intention/strategy for this trip. If you'd rather listen to this email than read it, please click here. Otherwise, keep reading below. Vacation used to be a total...
read more
