Primal Potential Blog
5 Lessons My Mother Taught Me
It's Mother's Day! First and foremost, to my mom, I love you. Happy Mother's Day. To all the other mothers, grandmothers & fairy godmothers: Happy Mother's Day! I hope you choose to make this day really special! I wanted to take a few minutes to honor my mom &...
Masters Club Book Swap
As I shared with you in a couple podcasts & on Monday's blog, I recently spent the weekend with a small group of amazing humans from the Primal Potential Master's Club. It was amazing. One of the many fun things we did together was a book swap. We each brought a...
Affirmations
This past weekend I had the amazing pleasure of spending the weekend with a group of my friends from the Primal Potential Masters Club. We wanted to have a casual weekend of getting to know each other better and really building our community. It was amazing. On Sunday...
I Think You Need To Calm Down…
Last Sunday I sent out an email to my free VIP list that got a huge response, in part because I was poking fun at my silly self! There's lots to laugh at, for sure! If you aren't yet on the VIP list, you can get on it here. If you'd rather listen to this blog than...
My Cinco de Mayo Menu
I absolutely love Mexican food & flavors. Bring on the jalapenos and guacamole! This year I am super exciting to celebrate Cinco de Mayo with my Primal Potential Masters Club! We'll be cooking together and you'd better believe we'll honor the festive holiday with...
Today Wants You
There's a super-cute store on Cape Cod called Wish. I love going in there to find adorable cards & prints that excite and motivate me. My last visit was no exception. If you'd rather listen to this blog than read it, please click play. Otherwise, keep reading...
Don’t Trade A Great Life For A Fun Party
Don't trade a great life for a fun party... Kinda sounds like advice you might give to a teenager about the dangers of alcohol and drugs, right? I think it's way more valuable than that. If you'd rather listen to this blog than read it, please click play. Otherwise,...
Paleo Stuffed Peppers
I'm always on a quest to create amazing meals that are simple and fat loss friendly. I hit a homerun with these amazing paleo stuffed peppers, filled with riced cauliflower, ground meat, pancetta & jalapeno! Give them a try and let me know what you think! Paleo...
“What Do You Wish You Knew Then?”
Earlier this week, I had a phone call with one of my clients. She put me on the spot with a deep, powerful question. If you'd rather listen to this blog than read it, please click play. Otherwise, keep reading below. [smart_track_player...
How I’m Handling My Frustration
I've been super frustrated. I've felt stuck. I've felt like what I need is out of my hands. I guess I've been feeling kind of powerless. It's an awful feeling. If you'd rather listen to this blog than read it, please click play. Otherwise, keep reading below. ...