Primal Potential Blog
Keto Chimichurri For Chicken, Beef, Fish & Veggies!
I love chimichurri and I've got a great keto chimichurri recipe that is amazing with just about anything you put it on! You can go the traditional route and put it over steak, but it's a perfect complement to chicken, fish and veggies, too! If you're new to...
Spicy Shrimp Creole Over Cauliflower Rice
If you haven’t noticed, I’ve been cooking a good bit more lately. If you haven’t noticed, it’s probably because you don’t follow my Instagram stories where I show what I’m eating on the regular. Historically, I haven’t really liked to cook. It took too much time, a...
Best Version Of Yourself
I hear so often that people don’t know where to start. They are overwhelmed. Because they can't figure out where to start, they spin their wheels and get nowhere. Let's attack this with an insanely simple solution you can use every day for the rest of your life. If...
Clearing Up Nutrition Misconceptions
I am really excited about today's episode of the podcast. Episode 471, which airs today, is clearing up some major nutrition misconceptions and misunderstandings. Most of them came up in response to episode 469 on extended fasting. We'll tackle a bunch of them, but I...
Keto Burrito Bowl Recipe
I love Mexican food but it's not always the most fat loss friendly cuisine. Until now! I hope you love this keto burrito bowl as much as I do! Download the Fat Loss...
Spicy Tuna Poke Bowls With Cauliflower Rice
Looking for a low carb, fat loss friendly way to enjoy a spicy tuna poke bowl? I've so got you covered! I love sushi. I love Asian cuisine. Unfortunately, most Asian dishes use rice and/or sugary marinades. So, I created an amazing spicy tuna poke bowl and made it...
Is Extended Fasting Healthy?
Many of you were following along on the videos I shared in my Instagram stories as I completed a 7-day water fast last week. That's right, for 7 full days I had nothing but water, black coffee and some pink himalyan sea salt. I got so many questions and I thought I'd...
Why You Should Consider Having A Coach
I'm a big fan of having a coach. Regardless of the kind of change or improvement you're trying to make, having a coach is, without question, one of a few things that can make creating change faster & easier. If you'd rather listen to this blog than read it, please...
When You Don’t Know Where To Start
Have you ever felt like you don't know where to start? You want to eat better, lose weight, increase your fitness, make more money or make a career move but you're spinning your wheels because you don't know where to start? If you'd rather listen to this blog than...
Adult Easter Eggs: Bloody Mary Deviled Eggs
I don't know about you, but I grew up collecting plastic eggs full of candy on Easter. I'd eat my weight in chocolate eggs that, in my opinion, weren't even very good. Easter was about candy. It's high time we make some amazing adult Easter eggs! I've got you covered...