Primal Potential Blog
Year of Push 4.17 Clinging To Comfort
"She doesn't cling to her own comfort, thus problems are no problem for her" If you'd rather listen to this blog than read it, please click here to listen on Anchor, my new short form audio channel. That quote jumped out at me this morning as I sat outside reading tao...
Year of Push 4.16 Sidelined
Well, today didn't start quite as I intended... If you'd rather listen to this blog than read it, click here. My early-morning was great. I was up by 4:30 and had a great morning of work & reading. By 6:55a I was out the door for the gym and I had a great workout....
Year of Push 4.15 Travel Light
I have so many thoughts I want to share with you today. Buckle up, this might be a long one. If you'd rather listen to this blog, click here. Please note that this blog will air as episode 362 of the Primal Potential podcast on 7/18/17. I won't continue to air blogs...
Year of Push 4.14 Beyond Binary
The thing we make the most of is decisions. Choices. If we aren't good at it, we're in trouble. If we look closely at any area of our lives where we're struggling, chances are our decision making needs some serious work. If you'd rather listen to this blog than read...
Year of Push 4.13 Every Time You Settle
Every time you settle, you get exactly what you settle for. If you'd rather listen to this blog, click here for the audio. Here's the full link to the audio: https://primalpotential.com/wp-content/uploads/2017/07/4.13.m4a If you settle for less than your best, you get...
Year of Push 4.12 CELEBRATE
I am crying as I write this. Tears of gratitude and disbelief and pure joy. (I blame it on my Masters Club clients - they've been sending me video messages all morning.) If you'd rather listen to this blog than read it, click here. Based on your feedback from episode...
Year of Push 4.11 How To Make Choices
We make hundreds of choices each day. Without a clear paradigm for decision making, these choices can exhaust & overwhelm us. Worse, they can hold us back, keep us from our best life and anchor us to a life that is less than what we want. When you have a framework...
Year of Push 4.10 Weight Loss Wins
When I was 350+ lbs, a lot of my misery came from my mindset. There were parts of life I absolutely could have & should have enjoyed, but I let my negativity about my body get in my way. It didn't have to be that way. I could have been more social. I could have...
Year of Push 4.9 Minimization of Regret
For most of my life, I regretted the majority of my choices. I'd regret over eating. I'd regret giving up on my "diet". I'd regret spending so much money or not working out consistently. There were daily regrets & big picture regrets. I wasn't proud of how I was...
Year of Push 4.8 It’s Not Low Carb
I can't change what other people are willing to see & hear, but I figured I'd once again take an opportunity to explain my position on carbohydrates. Carbohydrates are not bad. In fact, the majority of my meals are carbohydrates. You see, vegetables are...