Primal Potential Blog
Running For Comfort
First and foremost: thank you SO much to everyone who sent birthday wishes! This past week has been incredibly special and I'm grateful to everyone who was a part of it. If you'd rather listen to this blog than read it, please click play. Otherwise, keep reading...
Reflections On My Birthday
In the next couple of weeks, I'm going to record a podcast episode about the biggest lessons I've learned in 4 years of business, but today, I just want to ramble from my heart, about my morning. If you'd rather listen to this blog than read it, please click play....
How Do You Feel When You Think That Thought?
Think about your most common thoughts.Think about the things that stress you out, overwhelm you or make you sad or angry. If you'd rather listen to this blog than read it, please click play. Otherwise, keep reading below. [smart_track_player...
Choosing Freedom From Past Patterns
Today is the fourth of July, a day that celebrates freedom & independence. It has always been one of my favorite holidays. Growing up, my whole family would gather at our beach house in southern Maine. We'd grill burgers, husk corn, watch the fireworks over the...
What’s Holding You Back?
It’s easy to focus on things you want to do. And while it’s easy to list them off, it can quickly become overwhelming. So many good intentions, so little energy to act on them all. If you’d rather listen to this blog than read it, please click play. Otherwise, keep...
Incomplete Truths & Well Intended Lies
In episode 496 of the podcast I answer a question that was sent to me on Instagram. Someone asked, “How did you get to the point of not telling stories, not binging and becoming consistent?” If you’d rather listen to this blog than read it, please click play....
It’s Not A Problem, It’s A Practice
It's easy to feel defeated and discouraged by our "problems". The reason I put the word problems in quotations isn't to dismiss or diminish your struggles. It's because I have a different perspective I'd like you to consider. If you'd rather listen to this blog than...
Don’t Choose Pride Over Progress
I refuse to choose my pride over my progress. I won't choose my feelings over my future. Those things are way easier said than done, but they're a huge part of success in every relationship & endeavor. If you'd rather listen to this blog rather than read it,...
You Can Change. Today.
In episode 490 of the podcast, I talked about the power of enthusiasm and my past struggles with darkness & depresion. I came back to the topics in episode 492, specifically because of two comments I got in response to episode 490. The listeners reached out to...
I Love You. Enough.
We might not agree. I might present a thought or idea and you might see things differently. That doesn't make me wrong. It doesn't make you wrong. We simply see it differently. Can we talk about our differences? Of course! Learn from each other? I hope so! But it...