Pregnancy Update//2nd Trimester #3

We are officially past the halfway point of this pregnancy! Woohoo! So much has happened in the last few weeks and I’m excited to give you an update! About a month ago, I started feeling subtle baby movements – tiny little flutters that I could almost...

664: How to Manage Stress & Other Listener Questions

How do you manage stress? What are the most effective ways? Today we’re tackling that & other listener questions including the best way to find a boyfriend! Here are the specific questions and topics we’re diving into today: How do you manage stress?...

Pregnancy Update//2nd Trimester #2

In a word: easier. A few things have shifted since my last update. Far less vomiting and nausea I am under contract with a new contractor! Praise! (Still will be another 5 months before I have a kitchen/bathroom/etc) Far more energy Fewer food intolerances Far more...

651: 10 Things You Need to Know About Improving Your Health

Improving your health has no easy answer or solution. Everyone is different, and there’s so much that goes into improving your health that there is no single solution. However, something that will have a huge impact on everyone — and is something almost nobody...