Episode 098: Does Bacon Cause Cancer?

Episode 098: Does Bacon Cause Cancer?

Recently, the World Health Organization decreed that bacon & processed meats contain carcinogens and classified both in the same risk category as tobacco and asbestos. Of course, this has raised a lot of questions and triggered alarm in bacon lovers across the...
Episode 096: Common Digestive Problems

Episode 096: Common Digestive Problems

I’ve been getting a lot of emails about digestive issues ranging from bloating & gas to chronic constipation and intense pain. There are a lot of factors that go into healthy digestion and I hope to tackle most of them on the show. Today, however,...
8 Fat Loss Breakthroughs

8 Fat Loss Breakthroughs

I was super hesitant to offer group coaching. Here’s my thing: I don’t have your answers. I really don’t. I don’t know what you need to eat, how much and when for fat loss. If you’re just focused on the number on the scale, I can’t...
Q&A 33: Random Show – MCT Oil, Fasting, Disordered Eating

Q&A 33: Random Show – MCT Oil, Fasting, Disordered Eating

Another day, another random show! Answering a hodge podge of listener questions on a wide variety of topics including pre-workout nutrition, MCT oil and acne, fasting, disordered eating and negativity! Listen Now Your Browser does not support the new HTML5 Audio-Tag,...