Primal Potential Blog

 

774: Why Diets Don’t Work

Hi, friends! It’s Elizabeth here, and I am so excited to share Episode 774 of Primal Potential with you today! Primal Potential is a podcast all about you — your ability to change is not defined by yesterday and doesn’t need to wait until tomorrow. Your transformation...

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772: Does Your Goal Have Your Yes

Hi, friends! It’s Elizabeth here, and I am so excited to share Episode 772 of Primal Potential with you today! Primal Potential is a podcast all about you — your ability to change is not defined by yesterday and doesn’t need to wait until tomorrow. Your transformation...

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769: Are You Doing What It Takes?

Hi, friends! It's Elizabeth here, and I am so excited to share Episode 769 of Primal Potential with you today! Primal Potential is a podcast all about you — your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. Your transformation...

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766: Experience is the Best Education

Hi, friends, this is Elizabeth, and I’m so eager to share Episode 766 of Primal Potential with you today! Primal Potential is about you — your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. Your transformation is now!...

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No Motivation? No Problem

I don’t want to be motivated, I want to be committed. I used to be the queen of, “I know I need to workout but I’m just not motivated” or “I really want to lose weight, but after work I have no motivation.” “I want to get out of debt, but I can’t seem to stay...

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The Reason I’m Still Here

(If you’re new to the blog or haven’t seen social media or the podcast, Chris and I welcomed our precious daughter Dagny into the world on March 6 2020. She very unexpectedly left us for Heaven on March 20th.) I’ll be honest - this post feels like it’s a little more...

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Pregnancy Update // 3rd Trimester #2

We're in the home stretch! Baby girl could come any time, really! Though her due date isn't until the end of February, I know it's up to her at this point! Here's her most recent picture, which will probably be her last as we aren't planning to have any more...

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Decade Recap, Decade Projection

I saw a post last week from marketing guru Gary Vaynerchuk that inspired me to write this blog... In past years & decades, I haven't taken enough time to reflect on all that changed. In fact, because I haven't done that each year, I'm sure my reflection over the...

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Pregnancy Update // 3rd Trimester #1

Praise! We made it to the 3rd trimester! 11 weeks until my due date!             The end of the second trimester was a total whirlwind. I had a mastermind meeting in California then I was off to ASCEND in Portland Oregon. We were home for...

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