You Can Change. Today.

In episode 490 of the podcast, I talked about the power of enthusiasm and my past struggles with darkness & depresion. I came back to the topics in episode 492, specifically because of two comments I got in response to episode 490. The listeners reached out to...
492: EMPOWERED

492: EMPOWERED

Today’s episode is a hybrid – part book club episode, part manifesto on your ability, independent of all circumstances, to create change. I read an amazing book called You Are the Placebo and it came to mind immediately when I got a couple of critical...

Aim With Everything

I really enjoyed Joshua Medcalf’s book Chop Wood, Carry Water. The title refers to one of my favorite Zen sayings: Before enlightment, chop wood, carry water. After enlightment, chop wood, carry water. For years I’ve adapted that Zen wisdom with my clients...

The Place Between Ease & Strain

This past weekend I took a solo road trip to New York City. On the way there, I listened to a book recommended by a friend: Soulful Simplicity by Courtney Carver. If you’d rather listen to this blog than read it, please click play. Otherwise, keep reading below....
488: It’s Time For A Hard Conversation

488: It’s Time For A Hard Conversation

Friends, I am really excited for today’s episode! If you are struggling to stay motivated, this conversation about change being hard versus not changing being hard is one you need to hear. Is it really hard or is it an easier life that is simply unpracticed...