691: Overcoming Comparison & Judgement

It’s time for a Q&A episode! We are answering your questions about comparison, judgement and so much more! Here’s the list of the questions we’re diving into today: How do I stop widening the gap? Even when I know inaction is the issue but I do...

Pregnancy Update // 3rd Trimester #1

Praise! We made it to the 3rd trimester! 11 weeks until my due date!             The end of the second trimester was a total whirlwind. I had a mastermind meeting in California then I was off to ASCEND in Portland Oregon. We were home for...

688: Problem Solving Versus Problem Creating

In today’s Q&A episode we are talking about the difference between solving the problem and further creating new ones. How to focus on coming up with solutions rather than paying attention to how you feel about the problem? Tune in for the answer! We answer...

685: Motivation without Obsession? Listener Q&A

Staying motivated without getting obsessed with it? Is that even possible? Is obession bad? Can it be helpful? We have the answer for you in today’s Q&A episode! Here’s the list of questions we’re answering today: Staying motivated without...

684: An Open Letter About the Holidays

The Holidays are an amazing time of year, but can also bring a lot of stress, worry and overwhelm. I struggled with them for a long time. I would over-indulge and commit to too much, and come out the other side exhausted and unhappy. It got to the point where I...