544: 3 Big Changes I Just Started Making

544: 3 Big Changes I Just Started Making

There are 3 things I’ve just begun practicing to improve both my health and my happiness. In today’s episode, I’m sharing them with you and giving some examples of what the practice looks like in my daily life. I’m already convinced that these...

‘Calm’ Is The Compass

The other day I came across an inspiring and instructive quote from Abraham Hicks. The closer you are to alignment with what you want, the calmer it feels. If you’d rather listen to this blog than read it, please click play. Otherwise, keep reading below. ...

Easy & Delicious Large-Group Meals

I had the most amazing weekend away with a bunch of incredible humans who are part of the Primal Potential Master’s Club. We rented a huge house, which allowed us to spend a ton of time connecting with each other, and also required us to cook and eat as a group....

You’re Not My Mood Maker

There is something I say to myself every day, in an effort to coach myself. It’s something I remind myself of in an attempt to live happier and healthier days. If you’d rather listen to this blog than read it, please click the play button below. Otherwise,...

Tiny House Update

I put off this post for months – an update on my tiny house adventure – because I was working hard to make the house perfect for me. I built a massive deck (it’s almost as big as the house), installed a custom-built book case & media center and...