Paleo Stuffed Peppers

I’m always on a quest to create amazing meals that are simple and fat loss friendly. I hit a homerun with these amazing paleo stuffed peppers, filled with riced cauliflower, ground meat, pancetta & jalapeno! Give them a try and let me know what you think!...

3 Ways To Use Coconut Wraps

Coconut wraps sound like something that could either be a food product or a beauty product, don’t you think? Fortunately for all of us who love to eat, I’m talking about food. But before you get too excited, I’m not exactly giving you recipes, just...
REVIEW: Paleo Power Meals

REVIEW: Paleo Power Meals

Hey guys! I recently tried out a meal delivery service called Paleo Power Meals. I wasn’t compensated to try them, they didn’t ask me to, and I’m not being compensated in any way for my review. (Just tryin’ to keep it real with you!) I went...
Grilled Brussels Sprouts with Garlic & Bell Pepper

Grilled Brussels Sprouts with Garlic & Bell Pepper

Grilling season ain’t over yet!!! You guys know I’m a HUGE fan of two things: Brussels sprouts Easy recipes (bonus points for those with little to no clean up!) It doesn’t get much easier than this one! Annnnnnd – it’s freakin’...
Q&A 11: The Best Foods for Fat Loss

Q&A 11: The Best Foods for Fat Loss

In this episode I’m answering the question “what do you eat for fat loss” and identifying the best foods for fat loss. We talk about meal ideas, recipes and how to adjust your meals to combat hunger, cravings and low energy. However, it is important...