714: Tips for Becoming a Person of Action

2020 Is a year of ACTION! Today we’re diving into tools, tips and strategies for becoming a person of action! Becoming A Person of Action How you start the day matters – do something impactful early! Know what you want and be specific! Identify what is in...

713: The Path To Yes

Today’s episode is a mix of conversations on mindset, motivation, and self-awareness! These factors are the paths to YES and it’s important that you focus on them. Join us as we tackle this on this Q&A episode! Here’s the link we mentioned in the...

712: Accumulated Yesterdays & Fearful Tomorrows

Worry gets in the way. We give too much time and energy to what Dale Carnegie refers to as accumulated yesterdays and fearful tomorrows. In today’s episode, we’re talking about actionable steps to change that. I HIGHLY recommend the book How to Stop...

710: Using Food for Emotional Needs

It’s a listener Q&A episode! We’re focusing on one of those “hard pills to swallow” and that is the fact that emotional eating doesn’t really soothe anything. In this episode we’re discussing the difference between finding a...

708: Creating a Life You LOVE with Brooke Thomas

I’m so excited to have Brooke Thomas back on the show! Too many people are “fine”. Things are “okay”. People are living a fine life, even a good life, but not a life they love. Oftentimes, setting a bigger vision feels weird. We’re...