740: Your Questions About the 12 WT

Welcome to another Q&A episode! We receive a lot of questions about the 12 Weeks to Transformation. From the topic of goals, how it works, what you can get out of it, and everything else – this Saturday we’re answering these questions!

We’re giving away the latest version of our Identity Journal!

Here’s the list of questions we’re discussing today:

  • I don’t have a lot of extra time – how much time will I need to set aside for the 12 WT?
  • Is the 12 WT just about weight loss?
  • Do you give us a plan to follow?
  • How does it work? What can I expect?
  • How much of it is individualized?
  • What if I don’t have any particular goal in mind? Do I need that kind of clarity in order to take advantage of the challenges?

We have the winner of our Identity Journal at the end of the episode! Stay tuned.

Win our next giveaway by leaving a review of the Primal Potential podcast on our Apple Podcasts page, leaving a review of  Chasing Cupcakes on Amazon, and tagging us on Facebook and Instagram and share with us your favorite episode of the program!

Send us your question here!

739: The Key to Consistency

Consistency is the key to results, but it can be hard to maintain that consistency when you are feeling frustrated, angry, apathetic or exhausted. In today’s episode, we’ve got the ticket to unshakable consistency.

Don’t miss episode 738!

 

 

 

737: Debt, Savings & Financial Improvement

Money and finances could be a difficult topic to talk about but it’s also one that is very important to dive into. In this Saturday’s Q&A episode, we’re focusing on the topic of debt, financial freedom, and everything-money!

We’re giving away an assortment of products from Beekeepers Naturals including honey sticks, throat spray, and many more in today’s episode!

Here’s the list of questions we’re tackling this Saturday:

  • How does spending and staying on a budget relate to the same mindset as health and weight management? (episode 019)
  • How to pay off debt with a spouse that isn’t on the same page? He is perfectly fine having debt. I want it all gone. How do you have discussions on this?
  • How do I slow down my online shopping? It’s so easy late at night to do and then forget
  • How to balance these three: building up savings, eliminating credit card debt, and saving for retirement?
  • How to really handle “need/want/I deserve this” kind of thinking?
  • I want to know how partners handle their money together! I struggle with this one. And I have no idea how people do it.

We announce the winner of today’s giveaway of assorted products from Beekeepers Naturals including honey sticks, throat sprays, and a lot more. These products provide immunity without impacting your microbiome in a negative way! Their throat sprays are my favorite.

Save 15% when you use the code primalpotential – beekeepersnaturals.com/primalpotential

Be the winner of our next giveaway by:

You can send us your questions here!