620: It’s Not Your Plan, It’s Your Perspective

It’s not your plan that’s the problem, it’s your perspective. You don’t need a new plan, you need a new perspective. Last Thursday, I opened up our Summer 12 Weeks to Transformation to the wait list and we had an awesome live webinar about...

619: How to Go to the Next Level

Are you ready to go to the next level? Are you tired of struggling? Today you’re going to hear from one of my 12 Weeks to Transformation clients about how even though she had lost weight, she was still really unhappy. She didn’t feel like she was in...

618: Does Life Feel Like Groundhog Day?

Does your life feel like Groundhog Day? Like every day is pretty much the same as the last and you’re just going through the motions, not living the life you want? I’ve been there and I’ll say this: I refuse to live that way anymore. Life is too...

617: Living Your Life Or Creating It?

Are you living your life or are you choosing it? Are you just going through the motions or are you being intentional about creating exactly what you want in every area of your life? Today you’re going to hear directly from one of my 12 Weeks to Transformation...

616: From Lost & Depressed to Happier Than Ever

I am so excited to introduce you to one of my 12 Weeks to Transformation clients. Before we started working together, she shared that she was depressed and feeing lost in life. She wanted to lose weight, yes, but generally, she just wanted to be happier and healthier....