701: 4 Keys to Creating Change

Let’s gear up for a new year and a new decade by diving into 4 essential keys to creating change in your life! Daily alignment must be a priority Don’t let yourself get away with incomplete thinking Give more to the solution than to the problem Ditch the...

Vacation State of Mind

I’m celebrating because I’m on vacation, in BERMUDA! I wanted to take a minute to share with you my intention/strategy for this trip. If you’d rather listen to this email than read it, please click here. Otherwise, keep reading below. Vacation used...

If You Want Better Answers, Start By Asking Better Questions

The following is adapted from Chasing Cupcakes You’re stuck on a problem you can’t seem to solve. You bang your head against the wall, coming up with solution after solution and trying desperately to figure out what’s holding you back. But what’s keeping you stuck...
405: 3 Strategies For Massive Change

405: 3 Strategies For Massive Change

“If you don’t believe in affirmations, go into your child’s bathroom and write ‘I am a loser’ on their mirror.” I posted this quote on Instagram the other day (with the disclaimer “please don’t actually do this, whether...
236: 10 Ways To Be More Productive Today

236: 10 Ways To Be More Productive Today

I think we all want to be more productive. We want to be less stressed while making more progress towards our goals. That can be a tricky thing to balance because we see the pursuit of our goals as demanding that more get done. We see being more productive as getting...