690: What Are You Still Carrying?

What are you carrying with you each day, refusing to put down? An argument last week, a mistake from earlier in the year, a belief from childhood… what do you carry with you? Even if it seems small, if you choose to carry it over time it can create great strain. In...

689: A New View on Deprivation & Missing Out

How often do you feel deprived and that you’re missing out when everyone else isn’t. This idea of deprivation often comes into play when you’re committed to losing weight, getting healthy, escaping debt or making any transformational change in your life. Yet this...

687: The Key to Unlocking What You Really Need

One of the most effective ways to unlocking your mind is to think about what you need. Which sounds simple, yet is the one thing most people struggle with in the moment. Oftentimes we rush through the day and move from one task to the next. You react, rather than...

683: Are You In “The Gap”?

Are you living in the space between where you are now and where you want to be? The Gap between knowing what you should be doing and what you’re actually doing…? In today’s episode, I talk about our recent Ascend workshop in Portland, Oregon. This idea of ‘The Gap’...

681: Big Lessons from My 2019 Mastermind

In January 2019 I joined a mastermind that forced me to step outside my comfort zone. Surrounded by 7, 8 and 9-figure business owners, I’ve developed an entirely new perspective toward certain aspects of business and life. In this episode, I share 7 important lessons...