643: Food Guilt, Family & Other Listener Questions

I love Saturday shows! Today we’re talking food guilt, food sensitivity, family meals and so much more! Here are the specific questions from today’s episode: I’m stressed out about my husband’s disorganization! How do I overcome my reaction to...

636: How To Get Change to “Sink In”

How do you get these changes to “sink in”? There’s so much you want and there’s so much you know – you’re spending a ton of time and energy on the goals you have, but the action-steps just aren’t consistently there. This came...

632: I Challenge You

Today I’ve got a challenge for you. It’s a challenge you can do EVERY day with little effort, starting today and it has the power to change everything! Do not miss today’s episode! Are you taking the challenge? Looking for a ticket to ASCEND? Here...

630: Those Who Won’t Or Don’t Change

What’s the solution for those who don’t change? For those who won’t change? Have you ever felt like you just can’t get yourself to do the work? I’ve been giving a lot of thought to the best way to help clients who, despite really wanting...

627: Your Choices Are Only As Good As You Are

If you want to double your progress, triple your growth. Your health, your choices, your relationships and your life are only as good as you are. I made a poster for my office that says, “If you want to double your business, triple your growth. Your business is...