Judgemental People

Here’s what I believe: judgemental people don’t accept themselves.  If you’d rather listen to this blog than read it, please click play. Otherwise, keep reading below.  If you’re using your time and energy to judge me (or anyone else), it tells...

Our Lives, Like Products…

For years, I’ve been a huge fan of the Detroit-based watch maker Shinola. When their recent product magazine came out, my friend sent me a picture of one of the ads. It’s perfect.  If you’d rather listen to this blog than read it, click play....
529: Emotional Sobriety

529: Emotional Sobriety

Recently, a few of my 12 Weeks to Transformation clients asked if I’d be willing to do a podcast on the idea of emotional sobriety. Of course I said yes! One of the most insidious barriers to change is going through your life making decisions in moments when...

Stale Dreams

Last spring, I had a blast spending a relaxing weekend with the Primal Potential Masters Club. One of the fun things we did was a book swap. We each brought a book we loved – fiction or non fiction – and we drew numbers to choose the one we wanted. It was...
524: Ensure You Win The Rest of the Year

524: Ensure You Win The Rest of the Year

As of October 3rd, there are only 90 days between now and the new year! In today’s episode I’m sharing simple strategies that will ensure you win the rest of the year! It doesn’t require a plan, it doesn’t require perfection. You can start...