679: Creating Energy During Periods of Mental Exhaustion

Have you ever felt mentally exhausted? One of our listeners wrote in for today’s listener Q&A episode wondering how to find energy on those mentally exhausted days. We’re also diving into questions including: Where did I lose my self worth?! How do I...

666: Time To Level Up

If you wonder, the answer is yes. If you think you may want it, the answer is yes and the answer is you can do it. The unknown and fear isn’t a barrier, but rather a door that you can choose to step through. Most people choose not to open the door. You can, and you...

663: On the Difference Between Failure and Success

The difference between failure and success often comes down to your perception. How you perceive a situation is what defines you as a person, and your success is determined by whether you let adversity stop you or if you use it as motivation to get up once more. In...

660: How to Change – Getting Out of Your Own Way

How to change… that is the question. Oftentimes, we know what we want to change. We may even know how we can go about doing it. But when it comes to getting out of our own way… that’s tough. Knowing what you need to do and then doing it are different entities. In...