753: Projecting Your Inner Turbulence

753: Projecting Your Inner Turbulence

Today’s episode is inspired by a quote: “Real maturity is noticing your own inner turbulence and pausing before you project how you feel onto what is happening around you.” Yung Pueblo


753: Projecting Your Inner Turbulence

752: Your Questions About Hormones

Welcome to another Q&A episode with Elizabeth and Sarah! This Saturday it’s all about the topic of hormones. Join us in an interesting discussion!

Today’s winner gets a box of Energy +!

Here are the questions we’re answering in this episode:

  • How to lose weight after menopause? I never had a weight problem until I was 50.
  • How do I balance my hormones? I am having hormonal issues and I believe it is one of the main issues keeping me from being able to drop the rest of this weight.
  • How to lose weight with PCOS?

Congratulations to the winner of Energy + – we announce it at the end of the episode so be sure to stay tuned for that!

Here’s how you can win our next giveaway:

Got any questions for us? You can send us your questions here!

753: Projecting Your Inner Turbulence

749: Creating Clarity and Knowing What You Really Want

Knowing what you really want is the first step to creating change. The question is HOW?! We’re discussing this topic and more in today’s Q&A episode!

Our giveaway today is Cacao Honey from Beekeepers Naturals! I love it because it’s the perfect combination of honey and organic cacao powder!

Here’s the list of questions we’re answering this Saturday:

  • Can you talk about the difference between the lose-weight mindset versus the “love the skin you’re in” mindset? I really don’t know which I should be going with.
  • What’s the best way for me to accomplish my goals?
  • How do you deal with a negative work environment?
  • How do I gain more clarity about my goals? Everything I want is general and a bit fuzzy. And also, where do I start to work on getting clarity?
  • Please tell us what happened regarding your insurance saying you wouldn’t be covered because you hadn’t specified a provider. I think your message about problems arising and you confront them with a growth mindset was a brilliant message.

We announce the winner of our giveaway of Cacao Honey from Beekeepers Naturals at the end of the episode! You can save 15% when you use the code primalpotential – beekeepersnaturals.com/primalpotential

Be the winner of our next giveaway by leaving a review of the Primal Potential podcast on our Apple Podcasts page, leaving a review of  Chasing Cupcakes on Amazon, and tagging us on Facebook and Instagram and share with us your favorite episode of the show.

You can send us your questions here!

753: Projecting Your Inner Turbulence

748: Meet Primal Potential’s New COO

At the end of 2019, Primal Potential brought on a new COO to help us take Primal Potential to a new level in our ability to make a difference. Today, you’ll hear from our COO about how we want to help you and what we are looking forward to in the months ahead!


753: Projecting Your Inner Turbulence

746: The Good, the Bad & the Ugly

Welcome to another episode of our special Q&A! This Saturday we continue to dive into the feedback we receive from our listeners. It’s necessary to learn how to process everything – including all the good, the bad, and the ugly – that we are faced with. It helps us shift our mindset and welcome new perspectives!

We’re giving away an entire container of GBX Protein in today’s episode! We have the winner at the end of the episode so make sure to stay tuned for that!

Win our next giveaway by: