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683: Are You In “The Gap”?

Hi, friends! It's Elizabeth here, and I am so excited to share Episode 683 of Primal Potential with you today! Primal Potential is a podcast all about you — your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. Your transformation...

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681: Big Lessons from My 2019 Mastermind

In January 2019 I joined a mastermind that forced me to step outside my comfort zone. Surrounded by 7, 8 and 9-figure business owners, I’ve developed an entirely new perspective toward certain aspects of business and life. In this episode, I share 7 important lessons...

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678: Take Responsibility

You need to take responsibility for your choices, your attitude, your goals and your progress. It's long past time you stop blaming your circumstances! It’s time to take full responsibility, no matter what your situation. In today’s episode, I passionately call for...

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675: 5 Keys to Financial Freedom

Do you believe Financial Freedom is possible for you? Is it even an option, or do you believe it’s something reserved for other people? Not you. No way… you’re an “X” so you can’t possibly be financially free… It isn’t true. Financial freedom IS an option for every...

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674: 10 Rules for Success

What separates successful people from those who are stuck in the “struggle”? When you’re stuck in it, it often feels impossible to break free; as though it’s out of your control. Yet successful people also face adversity, obstacles and pain. It’s how they approach all...

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671: Upgrade Your Mindset with Bec Sadek

If you want to improve your life, hit that big goal, or simply become a better version of yourself, you have to upgrade your mindset. I often see people try and solve a problem with the latest tactic, trend or ‘quick fix’. At best, this offers short term relief. At...

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669: Managing Misunderstandings (With Yourself & Others)

A misunderstanding has the power to ruin your day. They're one of the primary drivers of stress, drama and unhappiness (not just at home, but in all walks of life). In theory, overcoming all this is easy, as it involves YOU listening to the other person… In reality...

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667: Transforming Relationships? Listener Q&A

How can you transform a relationship for the sake of accountability? That's what one listener is asking on today's Q&A! [smart_track_player url="http://traffic.libsyn.com/primalpotential/667_transform_relationships_QA_4sig.mp3" background="#00ccbb"...

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666: Time To Level Up

If you wonder, the answer is yes. If you think you may want it, the answer is yes and the answer is you can do it. The unknown and fear isn’t a barrier, but rather a door that you can choose to step through. Most people choose not to open the door. You can, and you...

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665: SYSTEMS – Saving Time, Energy & Money

Have you heard the acronym for systems: save yourself time, energy & money.  I shared this a few weeks ago and have gotten a ton of questions about what makes a system, how to create them and where to begin. In this episode I dive into the world of systems,...

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664: How to Manage Stress & Other Listener Questions

How do you manage stress? What are the most effective ways? Today we're tackling that & other listener questions including the best way to find a boyfriend! Here are the specific questions and topics we're diving into today: How do you manage stress? How can I...

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663: On the Difference Between Failure and Success

The difference between failure and success often comes down to your perception. How you perceive a situation is what defines you as a person, and your success is determined by whether you let adversity stop you or if you use it as motivation to get up once more. In...

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661: Communication, Confidence & Assumptions

I am so excited to tackle today's Q&A especially because there's one about making assumptions and deserving the life you want! [smart_track_player url="http://traffic.libsyn.com/primalpotential/661_assumptions_qa_deserving.mp3" background="#00ccbb"...

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660: How to Change – Getting Out of Your Own Way

How to change… that is the question. Oftentimes, we know what we want to change. We may even know how we can go about doing it. But when it comes to getting out of our own way… that’s tough. Knowing what you need to do and then doing it are different entities. In...

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BONUS Episode: The Climb

'The Climb' is a bonus episode I just couldn't wait to share with you! Initially, I planned for this to be a December episode. However, as soon as the conversation started, I knew I had to release it now! In today's bonus episode, you're goimg to hear from one of my...

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659: How to Turn What You Know Into What You Do

Hi friends! Today, I'm incredibly excited to bring you Episode 659 of Primal Potential! Primal Potential is a podcast all about you — your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. Your transformation is now, no matter what...

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656: 3 Rules for Success

Everyone wants to feel successful, but what are the rules for success in today’s fast-paced world of social media and information overload? Do you even know what success means to you? Would you know it if you achieved it? I recently did a private webinar on the ‘3 New...

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654: Small Steps to TOTAL Transformation

If someone offered you total transformation: to your finances, your business, your health, your relationships… what would that be worth to you? Not just in terms of money, but the overall impact it would have on your life? This is what happened to today’s guest. In...

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650: Coming from a Place of Possibility

Hi friends! Today, I'm happy to bring you Episode 650 of Primal Potential! Primal Potential is a podcast all about you — your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. Your transformation is now, no matter what stage you...

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649: Making the “Leap” From Knowing to Doing

It's another Q&A episode! We love answering your questions and you can send us yours here! Here are the questions we are tackling today: How do you stop preferring junk food over real food? I struggle between 2-4pm. I'm not hungry but I just want to eat. Any...

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645: 7 Reminders For When You’re Struggling

Hi, friends! It’s Elizabeth here, and I am so excited to share Episode 645 of Primal Potential with you today! Primal Potential is a podcast all about you — your ability to change is not defined by yesterday and doesn’t need to wait until tomorrow. Your transformation...

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644: Tough Love or Emotion-Free Objectivity?

Do you need tough love? Does that even work? Should you be more gentle with yourself? Should you be more emotional or less emotional about your goals? These are the powerful and important questions we're diving into in today's episode! Get on the Wait List for the...

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642: Are You Playing Small & Limiting Yourself?

Are you playing small? On today's episode I share with you a quote I first heard from Tim Ferriss: "The more labels you apply to yourself, the stupider you become." I'll amend it slightly to say: The more labels you apply to yourself, the smaller your life becomes....

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641: The Need To Relax & Release with Jessie Mundell

A couple weeks ago, I had a powerful conversation about my own need to relax and release. It was a real paradigm-shifting moment for me that came out of a conversation I had with pre & postnatal expert Jessie Mundell. Though the context of our conversation was...

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640: Debt, Funks & Not Getting Results

It's another listener Q&A episode! I absolutely love diving into your questions, concerns and challenges so keep them coming! And don't forget that you can enter to win our Saturday show prizes by: leaving a review of the podcast on Apple Podcasts leaving a review...

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639: How To Set Yourself Free

If you are ready to set yourself free from the struggle, from the frustrations and from the past patterns, today's episode is for you. This episode is inspired by ASCEND - Primal Potential's annual weekend workshop. Too often, people choose to continue creating their...

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638: Creating Focus & Clearing Overwhelm

Do you lack focus? Do you feel overwhelmed by all the things you could do or should do? You absolutely MUST listen to today's short motivational minisode! It will help you re-focus, re-engage and accelerate your progress! [smart_track_player...

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